Tel: 07913 176 064 
Is there something you want to improve in your life? 
Being a parent is the hardest thing I've ever done but also the most joyous thing I've ever done. 
How do you feel about facing the unknown? 
Are you waiting for people to accept you or reject you? 
I believe that our differences are what makes the world go round. 
What do you focus your attention on? 
A guest blog from nutritionist Lillie Pragnell about how food affects our mood 
Don't ignore how you feel, check in with yourself.... 
It's all about being persistent. 
Today I want to invite you to think about the way that you say things.....