Tel: 07913 176 064 
Is there something you want to improve in your life? 
Being a parent is the hardest thing I've ever done but also the most joyous thing I've ever done. 
Are you waiting for people to accept you or reject you? 
I believe that our differences are what makes the world go round. 
What do you focus your attention on? 
A guest blog from nutritionist Lillie Pragnell about how food affects our mood 
Don't ignore how you feel, check in with yourself.... 
It's all about being persistent. 
Today I want to invite you to think about the way that you say things..... 
How we feel internally isn't always how we come across to others.