Do you feel stressed and shouty?
Do you wish you didn't?
That was me a few short years ago. I genuinely struggled when my beautiful daughters came along. I loved them more than the world but the reality of looking after two small people left me feeling stressed, frustrated, out of control and guilty.
Luckily for me I knew where and how to get help. Help with my own mindset so that I could let some of that pressure go, change the way I responded and change the way I felt. Hoorah.
And I'd like to give you that same help. I'd like to teach you a set of techniques that will help you to stay calmer and happier while you parent your children. And I'd like to do it in time for the summer holidays so that you can truly enjoy that precious family time together.
Great. Then the next thing you need to do is book your place on my Get Happy for the Holidays workshop. It takes place on Friday 30th June at The Village Hotel in Warrington from 9:30am til 1pm. And this is what you will get:
Proven to work mindset techniques to help you enjoy the holidays and keep calm and happy
Mindful relaxation techniques to help you cope with stress and not get caught up in negativity
Workbook and USB stick full of all the Get Happy tips you have learnt on the day to take away so that you can refer back at any time
Cost: £75 per person
(Discount for existing members of The Happiness Club – please contact me at jo@thehappinessclub for a separate booking link)