One to one sessions
Let’s face it. Everyone wants to be happy, and to feel good about themselves, their lives and their world.
But life’s pressures can sometimes make our happiness feel out of reach like an elusive old friend we’ve lost touch with.
Before long you feel overwhelmed, demotivated and resentful rather than positive, happy and loving your life.
The Happiness Club was founded by me, Jo Howarth, to help people be happy in their lives, from childhood to adulthood.
I believe in empowering people to be positive, to reach for, and hold on to, happiness every single minute of every day.
What makes me qualified to do this, you might ask?
Because I did it. I made ‘choosing happiness’ my thing.
But it wasn’t always this way, I was unhappy for a long time, making bad life choices and repeating painful behaviour patterns over and over again.
Then I discovered hypnotherapy and I began to practice mindfulness. And it changed my life. I felt like someone had pulled my eyelids open. I could see the world properly for the first time. To have that moment where you realise you can choose to respond to something differently is genuinely amazing. I do. And you can too. Contact me for more information.