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About Jo Robinson-Howarth & The Happiness Club
Real, relatable and rooted in everyday life. The story behind a community that helps you feel calmer, more confident and a little happier – one small step at a time.
Hi, I’m Jo - founder of The Happiness Club.
I’m Jo Robinson-Howarth, an advanced hypnotherapist and mindfulness practitioner with a background in psychology. I created this club because I know what it’s like to feel overwhelmed – and how powerful it is when you finally find practical tools that help you breathe again.
The Happiness Club began as my own toolkit for calmer, more confident living. Today, it’s a growing community where you can build resilience, reduce anxiety and rediscover joy without pressure or perfection.
Why I started The Happiness Club
“We’re not meant to do hard days alone. Small, gentle steps create big shifts when you feel supported.”
I’ve experienced my fair share of stress and anxiety. Over time, I learned simple practices to calm my nervous system, change unhelpful thought patterns and build habits that actually stick. I wanted a space where anyone could access that kind of support – daily encouragement, real tools, and a caring community.
- Daily messages & reflections you can use right away
- Live sessions, replays and a practical resource library
- A non‑judgemental community that has your back
If you’re looking for less pressure and more peace, you’re in the right place.
Credentials & Experience
Therapeutic Training
Advanced hypnotherapist and mindfulness practitioner with a psychology background.
Teaching & Speaking
Facilitator of wellbeing workshops for schools and businesses; experienced speaker and author.
Community & Support
Creator of an app‑based support service offering daily mental health tools and community care.
What The Happiness Club Offers
Flexible support that fits real life – no pressure, just simple steps that build up over time.
Daily Messages
Gentle prompts, reflections and mindset tools to anchor your day.
Live Coaching
Monthly sessions with replays so you can learn at your own pace.
Resource Library
Meditations, worksheets, and practical guides for calm and resilience.
Caring Community
A warm, private space to share wins, wobbles and everything between.
Member Stories
“I feel lighter.”
“The daily messages keep me grounded. I’m handling stress better and enjoying my days again.”
— Sarah, member
“Practical and kind.”
“No fluff, just tools that work. The community is so supportive – I don’t feel alone anymore.”
— James, member
“Small steps, big shifts.”
“I used to feel overwhelmed. Now I have simple habits that help me feel calm and in control.”
— Aisha, member
Ready to join us?
Become part of a warm, uplifting community. Get daily inspiration, monthly live sessions and a growing library of resources designed to help you feel happier, calmer and more confident.
